Please click above

to give us a rating

Related Books
Rare
Food Fix - How to Save our Health, etc - One Bite at a Time written by Mark Hyman MD performed by Mark Hyman MD on Audio CD (Unabridged)

Food Fix - How to Save our Health, etc - One Bite at a Time written by Mark Hyman MD performed by Mark Hyman MD on Audio CD (Unabridged)£39.99

Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the...

Quench - Beat Fatigue, Drop Weight and Heal Your Body Through the New Science of Optimum Hydration written by Dana Cohen MD and Gina Bria performed by Dana Cohen MD and Gina Bria on Audio CD (Unabridged)

Rare
Quench - Beat Fatigue, Drop Weight and Heal Your Body Through the New Science of Optimum Hydration written by Dana Cohen MD and Gina Bria performed by Dana Cohen MD and Gina Bria on Audio CD (Unabridged)
  Zoom
Our Price:  £29.99Earn 29 Loyalty Points
+

ISBN:  9781549115370
Genre - Main:  Non-Fiction
Genre - Specific:  Popular Science
Duration:  375 mins
Length:  Unabridged
Author:  Dana Cohen MD and Gina Bria
Performer 1:  Dana Cohen MD
Performer 2:  Gina Bria
Rarity:  Rare

Availability:  

  


We are currently running a special offer leading to FREE UK postage on all orders of £40 or more


Chronic headaches...brain fog...fatigue...weight gain...insomnia...gut pain...autoimmune conditions. We may think these and other all-too-common modern maladies are due to gluten intake or too much sugar or too little exercise. But there is another missing piece to the health puzzle: Proper hydration. Yes, even in this era of Poland Spring many of...

us are dehydrated due to moisture lacking diets, artificial environments, medications, and over-dependence on water as our only source of hydration. For this reason, that new diet or exercise plan may fail because our body doesn't have enough moisture to support it.

Quench presents a wellness routine that can reverse all of that, based on breakthrough new science in the field of hydration. Readers will be surprised to learn that drinking too much water can flush out vital nutrients and electrolytes.

Here is where "gel water" comes in: the water from plants (like cucumber, berries, aloe), which our bodies are designed to truly absorb right down to the cellular level. In fact, Ms. Bria's work as an anthropologist led her to the realization that desert people stay hydrated almost exclusively from what they eat, including gel plants like cactus.

Based on groundbreaking science from the University of Washington's Pollack Water Lab and other research, Quench offers a five-day jump start plan: hydrating meal plans and the heart of the program, smoothies and elixirs using the most hydrating and nutrient-packed plants.

Another unique feature of their approach is micro-movements-small, simple movements you can make a few times a day that will move water through your fascia, the connective tissue responsible for hydrating our bodies.

You will experience more energy, focus, and better digestion within five days...then move onto the lifetime plan for continued improvements, even elimination of symptoms.

Be the first to Write a Review for this item!