"Oh, to be as beautiful as Euphemia!" sighs plain Jane Hart when she joins her sister at No.67 for the Season, then Lord Tregarthan might notice her... as she has noticed him and forever lost her heart. And while it is Euphemia's fate to flit her way through balls and into the arms of a marquis, Jane's is to stay at home... until the Downstairs staff transform the plain Miss into the Season's sensation and send her waltzing...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...