Compiled from his own words, this history-making autobiography IS Martin Luther King: the mild-mannered, inquisitive child and student who rebelled against segregation; the dedicated young minister who constantly questioned the depths of his faith and the limits of his wisdom; the loving husband and father who sought to balance his family's needs with those of a
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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