Richard Sharpe, asked to help an old friend, meets, at last, the greatest enemy. Five years after the Battle of Waterloo, Sharpe's peaceful retirement in Normandy is shattered. An old friend, Don Blas Vivar, is missing in Chile, reported dead at rebel hands--a report his wife refuses to believe. She appeals to...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...