King Caspian has grown old and sad in the ten years since the disappearance of his only son. With time running out, Jill and Eustace embark on a perilous quest to find the Prince and bring back tranquillity to the magical land of Narnia. Journeying to the wild lands of the North, the friends and their companion Puddleglum go through some hair-raising adventures. There are mighty storms to battle and a terrifying...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...