Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide provides listeners with an overview of anxiety: what it is, who gets it, how to recognize it, what the major causes are, how a small amount of anxiety can actually help motivate us, and what the dangers of letting more severe anxiety go untreated are. Dr. Small discusses the various types of...
21st-Century Yokel explores the way we can be tied inescapably to landscape, whether we like it or not, often through our family and our past. It's not quite a nature book, not quite a humour book, not quite a family memoir, not quite folklore, not quite social history, not quite a collection of essays, but a bit of all seven. It contains owls, badgers, ponies, beavers, otters, bats, bees, scarecrows, dogs, ghosts and yes...