August in Edinburgh, and thousands of performers of all stripes have flocked to the Fringe Festival. Among them is Charles Paris filling in at the last minute after a student actress breaks a leg and has to drop out. Showcasing an earnest one-man show in a sea of stand-up comics is a bit of a gamble, but at least he's acting, and with a Charles Paris production, what could possibly go wrong? Charles is sharing a venue with...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...