Me Dying Trial, Patricia Powell’s masterful debut novel, establishes her as a major voice in Caribbean literature. Gwennie Augusta Glaspole, a schoolteacher, is trapped in an unhappy marriage and quickly saddled with six children. Gwennie resists Jamaican cultural expectations of playing dutiful wife and mother.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...