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Cracking the Aging Code - The New Science of Growing Old and What it Means for Staying Young written by Josh Mitteldorf and Dorion Sagan performed by Stephen McLaughlin on Audio CD (Unabridged)£39.99

A revolutionary examination of why we age, what it means for our health, and how we just might be able to fight it. In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and...

Steering Through It - Navigating Life-Treatening Illness... Acceptance, Survival and Healing written by Lynn McLaughlin performed by Marnye Young on CD (Unabridged)

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ISBN: 9781982590734
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 150 mins
Length: Unabridged
Author: Lynn McLaughlin
Performer 1: Marnye Young
Rarity: Extremely Rare

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A life-threatening illness crushes the world around you and around those you love. How do we cope with diagnosis physically, emotionally, and spiritually? How do we move on? What are the most helpful ways to support others in crisis? In the end, what does it all mean? The author shares her most personal...

thoughts, fears, and triumphs over the most challenging year of her life.

The voices of friends and family members ring true and move the listener to a powerfully emotional and honest reflection of one's own beliefs and life's purpose.

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The Stress Answer written by Dr. Frank Lawlis performed by Oliver Wyman on Audio CD (Unabridged)£39.99

In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...