One of the greatest writers of the 20th century, George Orwell left an enduring mark on our language and culture, with concepts such as "Big Brother", "Room 101", and "Newspeak". His reputation rests not only on his political shrewdness and his sharp satires, but also on his clear writing style and his essays.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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