Detective Alex Cross is one of the first on the scene of the biggest case he's ever been part of. The President's son and daughter have been abducted from their school - an impossible crime, but somehow the kidnapper has done it.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...