Did you know that carbs are killing you? And not just unhealthy carbs like sugar and white bread but healthy carbs, too. That's right: whole grains, brown rice, even certain fruits are destroying your brain, causing: · dementia · ADHD · anxiety · insomnia · chronic headaches · depression In GRAIN BRAIN, David Perlmutter, MD, explains what happens when the brain encounters common carbs like wheat and fructose...
The first of a major new four book series on Genghis Khan, from the author of the number one bestselling Emperor series. Bonus feature: Includes an exclusive Q&A session between Conn Iggulden and Jason Isaacs. I am the land and the bones of the hills. I am the winter.' Temujin, the second son of the khan of the Wolves tribe, was only eleven when his father died in an ambush. His family were thrown out of the...
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