In this mesmerizing, funny, chilling novel, the setting is a small town in the 1940s Midwest, the subject the heart of a wounded and ferociously moralistic young woman, one of those implacable American moralists whose "goodness is a terrible disease". When she was still a child, Lucy Nelson had her alcoholic...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...