Two lavish BBC Radio 4 full-cast dramatisations of Anthony Trollope's much-loved novels. Anthony Trollope's series of witty and gently satirical stories of provincial life, The Barchester Chronicles, are set in the fictional town of Barchester and the surrounding county of Barsetshire. The Small House at Allington...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...