M.R. James' ghost stories are recognised as all-time classics. This second volume, expertly read by David Collings, contains over nine hours of audio, across 8 CDs. Stories in this set include Mr Humphreys and his Inheritance, The Story of a Disappearance and an Appearance, An Episode of Cathedral History, The Residence...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...