The glorious but tragic story of King Arthur and the Knights of the Round Table is one of the great legends of Western civilisation. Storytellers and poets down the centuries have turned repeatedly to the universal themes of the Quest of the Holy Grail and the love between Sir Launcelot and Queen Guenever. Yet the first printed account, written by the fifteenth-century knight Sir Thomas Malory, remains unmatched. In words which speak directly to us today as they did to his...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...