The Famous Five are Julian, Dick, George (Georgina by rights), Anne and Timmy the dog. This is the story of how the Famous Five came together, and of their very first adventure. And what an adventure it was, involving an island, a ruined castle, an ancient wreck and a desperate treasure hunt!
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...