A hero will be forged from this broken land. As seen on Netflix and BBC around the world. A fragile peace is about to be broken… King Alfred’s son Edward and formidable daughter, Æthelflaed, rule Wessex, Mercia and East Anglia. But all around the restless Northmen, eyeing the rich lands and wealthy churches, are mounting raids.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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