The complete audio collection of Alan Bennett’s celebrated monologues, published together for the first time and performed by some of Britain’s best actors The Talking Heads monologues are widely regarded as one of Alan Bennett’s finest dramatic achievements. First broadcast on BBC TV and BBC Radio 4 in the 1980s and 1990s, they won a host...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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