A never-before-heard collection of archive recordings of the wit and wisdom of Linda Smith - a "national treasure" of Radio 4 and BBC TV. (Links are narrated by Hattie Hayridge.) In this brilliant anthology Linda's fans can now hear original recordings of her live performances, never before heard by the public, compiled and edited by her partner of...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...