In this authoritative, fresh, and compelling account of the extraordinary life and enduring work of Dylan Thomas--author of Under Milkwood, A Child's Christmas in Wales, Adventures in the Skin Trade, Portrait of the Artist As a Young Dog, and numerous poems and stories--Andrew Lycett peels back the layers of story that have accumulated around this extraordinarily talented writer, one of the most celebrated and contradictory literary figures of the twentieth century.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...