This six-part comedy series was first broadcast on BBC Radio 4 in 1988. Hosted by Stephen Fry, accompanied each week by Hugh Laurie, Jim Broadbent, Emma Thompson, and a selection of guests including Phyllida Law, Robert Bathurst, Julia Hills, and Alison Steadman, the show takes the form of a...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...