Odysseus is wandering after the end of the Trojan war. For ten years he endures storms, shipwreck and seduction as he tries to find a way home to Ithaca, contending with the wrath of Poseidon but protected by Pallas Athena. Meanwhile, his wife Penelope is beset by suitors who believe him dead. Naxos
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...