Hilda is a small, speckled hen. She is brave and very single-minded. When she hears that her aunt has just hatched five baby chicks, she is very excited, and can’t wait to go and see them. There is a problem; however her aunt lives five miles away. How will Hilda ever travel all the way to her farm? But she has her heart set on getting there, and goes out to hitch a lift on a rubbish lorry, a fire engine, a scooter and even...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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