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10% Happier - How I Tamed The Voice in My Head, Reduced Stress without Losing My Edge and.... written by Dan Harris performed by Dan Harris on Audio CD (Unabridged)£39.99

The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.

The Perfect 10 Diet - 10 Key Hormones That Hold the Secret to Losing Weight written by Michael Aziz M.D. performed by Fred Stella on CD (Unabridged)

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ISBN: 9781441834256
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 594 mins
Length: Unabridged
Author: Michael Aziz M.D.
Performer 1: Fred Stella

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Frustrated by low-fat, low-carb diets that leave you feeling hungry without losing any weight? Join the tens of thousands who have lost up to 14 pounds in just 21 days! The Perfect 10 Diet is the breakthrough diet that doesn't rely on you trying to trick your body.

This is real world weight loss that balances your body's natural hormones to do the work for you. Best of all, you'll eat real food, it'll be easy to do, and you won't go hungry. Now available in paperback for the first time, join the doctor-designed program that's a proven success at dropping the extra pounds - and keeping them off!

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12 Books That Changed The World written by Melvyn Bragg performed by Patricia Hodge, Hugh Ross, Robert Powell and Bill Bingham on Audio CD (Abridged)£14.99 - £29.99

In this digitised age of shared information it is easy to take for granted the power of the printed word. Here Melvyn Bragg presents a vivid reminder of the book as agent of social, political and personal revolution. In the fascinating book accompanying the ITV series, Melvyn Bragg takes a look at the most important British books in history, and their long-lasting effects which can still be felt throughout the world today. Far from being a study of dry texts...