Amid a background of wars and revolution, the 19th century produced many of the world's best-loved composers including Beethoven, Brahms, Chopin and Tchaikovsky. "Discover Music of the Romantic Era" charts the course of music through these turbulent but exhilarating times with 40 music excerpts. Light-hearted but authoritative, it tells the fascinating, often scandalous life stories of the 19th century's...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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