When Oliver Bonds, a revered religious studies professor at the University of Texas, loses his toddler son and undergoes intense legal scrutiny over his involvement, grief engulfs him completely. His life is upended; Oliver loses his wife, home, and faith. Three years after his son's death, Oliver lives in a shack...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...