When his brother catches measles, Tom is sent away for the summer to stay with his uncle and aunt and is thoroughly fed up about it. What a boring summer it's going to be. But then, lying in bed one night, he hears the old grandfather clock in the hall strike the very strange hour of 13 o'clock. What can it mean? As Tom creeps...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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