First she felt herself being pushed downstairs. Then there was the bowl of poisoned mushroom soup. Finally the tampered-with tablet amongst her sleeping pills was the last straw. Adriana Ford, famous actress and mistress of the house decided to call in Miss Silver. And Maud Silver, with impeccable logic, pointed out that the person who was trying to kill her must be a member of her own household.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...