Detective Angie Pallorino took down a serial killer permanently and, according to her superiors, with excessive force. Benched on a desk assignment for twelve months, Angie struggles to maintain her sense of identity—if she’s not a detective, who is she? Then a decades-old cold case washes ashore, pulling...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...