The story of a woman's struggle for independence from an abusive husband. Helen 'Graham' has returned to Wildfell Hall in flight from a disastrous marriage and to protect her young son from the influence of his father. Exiled to the desolate moorland mansion, she adopts an assumed name and earns her living ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...