Over the course of ten previous novels, Daniel Silva has established himself as one of the world's finest writers of international intrigue and espionage a worthy successor to such legends as Frederick Forsyth and John le Carré (Chicago Sun-Times) and Gabriel Allon as one of the most intriguing heroes of any thriller series. (The Philadelphia Inquirer).
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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