Three identities, no known name – and an obsessed pursuer from the past. It took one second to snatch the child. One silent, unseen moment to pluck her from the world. In a click of a finger, a blink of an eye, she was gone. As if, like a bird, she had just flown away. Kate never speaks about the past, and you would never know at first who she was. But, if you looked closely, you might see how she glances nervously over her...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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