Five seminal science fiction classics are brought vividly to life in these gripping BBC Radio dramatisations, with casts including Robert Glenister, William Gaunt, Carleton Hobbs and Joanne Froggatt. "Frankenstein" (1994) is adapted from one of the first science fiction novels, Mary Shelley's tale of a scientist who tries ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...