A splendid and sumptuous historical novel from the internationally bestselling author, Philippa Gregory, telling of the early life of Katherine of Aragon. As a little girl Katherine of Aragon was betrothed to Arthur, Prince of Wales, the eldest son of Henry VII of England, and was raised in the palace of the Alhambra...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...