In the Walled City of Aramanth, exams are everything. When Kestrel Hath dares to rebel, the Chief Examiner humiliates her father and sentences the whole family to the harshest punishment. Desparate to save them, Kestrel learns the secret of the Wind Singer, and she and her twin brother, Bowman, set out on a terrifying journey to the true source of evil that grips Aramanth. Blue Peter Award Winner.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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