One of the best-known stories in American culture, The Wonderful Wizard of Oz has stirred the imagination of young and old alike for over 100 years. Academy Award-winning actress Anne Hathaway (Les Misérables, Rachel Getting Married) lends her voice to this uniquely American fairy tale. Follow the...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...