Moving between Nice and London, The Bay of Angels makes the point that not everyone needs conventional relationships to be happy. It relates the story of Zoe, whose life changes when her widowed mother marries a wealthy older man and moves to Nice.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...