Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life - full of answers to your most pressing health and wellness questions. Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice.
In this digitised age of shared information it is easy to take for granted the power of the printed word. Here Melvyn Bragg presents a vivid reminder of the book as agent of social, political and personal revolution. In the fascinating book accompanying the ITV series, Melvyn Bragg takes a look at the most important British books in history, and their long-lasting effects which can still be felt throughout the world today. Far from being a study of dry texts...
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