A doomed lord, an emergent hero, and an array of bizarre creatures haunt the world of the Gormenghast novels which, along with Tolkien's Lord of the Rings, reigns as one of the undisputed fantasy classics of all time. Peake has created a world where all is like a dream-lush, fantastical, vivid, and yet symbolic of a dark struggle. At the center of everything is the seventy-seventh earl, Titus Groan, who stands to inherit the Gormenghast Castle and its kingdom.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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