Tom, Mia, and Oliver are the victims of a gang of bullies, who waylay them on the way home from school. It's not at school, so the teachers wouldn't be able to help, and they don't want to tell their parents, so there's only one option: to pay up. At first. But as the pressure builds more and more, a terrible suspicion begins to surface: could one of the three friends be helping the bullies? And if so, just who is...the traitor?
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...