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Unchain Your Brain - 10 Steps to Breaking the Addictions that Steal Your Life written by Daniel G. Amen MD and David E. Smith MD performed by Stefan Rudnicki on MP3 CD (Unabridged)

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ISBN: 9781481530163
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 480 mins
Length: Unabridged
Author: Daniel G. Amen MD and David E. Smith MD
Performer 1: Stefan Rudnicki

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Are you chained to your addiction to smoking?Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internetporn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make...

you physically ill. Do you want to break free from your addictions? If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.

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