When the silent spacecraft arrived and took the light from the world, no one knew what to expect. When the Overlords finally showed themselves it was a shock but one that humankind could now cope with, and an era of peace, prosperity and endless leisure began. But the children of this utopia dream ...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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