Award-winning playwright, author and critic Bonnie Greer's touching, funny and thought-provoking memoir is a voyage into the making of a woman who set out to unmake what she'd been born and brought up to be: 'a proper girl' - a precious definition in a segregate and racist America where black life was...
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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