Two years after the plane crash that killed her husband, Annabelle Murphy has come to terms with her grief and has found solace in her two children, until the discovery of the wreckage reveals that her husband died with another woman at his side.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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