Whit and Wisty Allgood have sacrificed everything to lead the Resistance against the merciless totalitarian regime that governs their world. Its supreme leader, The One Who Is The One, has banned everything they hold dear: books, music, art, and imagination. But the growing strength of the siblings' magic hasn't been enough to stop The One's evil rampage, and now he's executed the only family they had left.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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