Anita's five-year-old daughter Julie goes missing whilst playing in the playground on the council estate where they live. A huge police search is put into action, an incident room created, neighbours interviewed and arc lamps set up. Twenty-four hours later, hope is fading of finding Julie alive.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...
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