A few months of married bliss, a lovers' nest in Darrowby and the wonders of home cooking are rudely interrupted for James Herriot by the Second World War. James Herriot's fifth volume of memoirs relocates him to a training camp somewhere in England. And in between square pounding and digging for victory, he dreams of the people and livestock he left behind him.
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...