A wonderful story of love, intrigue and snobbery set in Ayrshire in the 1930s. Christine Summers is a pretty young teacher in a country school and the apple of more than one man's eye. But Christine has no intention of sacrificing her independence to marry anyone, least of all Charley Noonan, the rough-tongued..
In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and...