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A masterpiece: London: The Biography is the culmination and distillation of Peter Ackroyd's lifelong obsession with the history and topography of London. Vividly anecdotal and brilliantly original. Much of Peter Ackroyd's work has been concerned with the life and past of London but here, as a culmination, is his definitive account of the city. It has been abridged for audio into five broad areas of interest and is also...

Meditations for Everyday Life written by Tharpa Publications performed by Tharpa Publications on Audio CD (Abridged)

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ISBN: 9780955866777
Genre - Main: Non-Fiction
Genre - Specific: Self-Help
Duration: 110 mins
Length: Abridged
Author: Tharpa Publications
Performer 1: Tharpa Publications
Rarity: Rare

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Guided by an experienced meditator, these nine meditations provide a comprehensive introduction for beginners. The three meditations for relaxation are forms of breathing meditation that help to calm the mind, reduce stress, and give rise to an experience of inner peace and well-being. The three meditations for a clear mind help us to experience mental clarity and inner peace by meditating on our mind itself.

The three meditations for a kind heart help us to develop greater peace of mind and happiness, and to improve our relationships through improving our cherishing of others. All nine meditations may be practiced by anyone.

The nine meditations are: Inner Peace, Pure Light, Inspiration, Body of Light, Clarity, The Root Mind, Cherishing Others, Taking Away Suffering, and Giving Happiness. Background information is provided in the accompanying 48-pages of additional guidance.

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The Last Lecture written by Randy Pausch performed by Erik Singer on Audio CD (Unabridged)£19.99

"We cannot change the cards we are dealt, just how we play the hand."---Randy Pausch A lot of professors give talks titled "The Last Lecture." Professors are asked to consider their demise and to ruminate on what matters most to them. And while they speak, audiences can't help but mull the same question: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow...